Forza Amelia Fitness offers many different classes and services to both members and non members. Check out the services we offer below and reach out today so we can advise on what will best fit your fitness needs!
With our beginner and experienced Group Fitness classes, you can get the cardio and workout that you’re looking for, without going solo. Bring a friend with you, if you’d like, but you’re sure to make some new friends along the way!
Our Personal Trainers are experienced in providing you with the results that you’re looking for. Each personal trainer will develop a plan that is specifically tailored to your fitness goals, whether it’s losing weight, building muscle or gaining strength. They’ll work with you on weight training, cardio and help you develop a specialized diet plan.
Get ready to SWEAT with our group kickboxing classes every Thursday night at 7:00pm sharp! Each class is 45-60 minutes in length and specializes in building core strength, increasing stamina, keeping your heart-rate high and burning calories. Unleash your inner dragon with our Group Kick Boxing Classes!
Our Group Boot Camp Classes are designed to be high-intensity workouts that will keep your heart rate heightened and burn calories. Focusing on core exercises will help you tone muscle and burn off unwanted body fat. Expect multiple short bursts of high intensity exercises
24/7 Gym Access
Enjoy our state of the art equipment whenever you need it with because our doors are always open! Free weights, machines, benches and cardio equipment are at your disposal 24/7. We offer a clean friendly atmosphere so you can focus on nothing else but getting the best workout you can.